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3 steps to level up as a therapist or counsellor

Jul 15, 2025
Connect

 

Things you’re probably doing wrong… and how to fix them

 

Over many years I have travelled the world, training thousands of professionals who work in therapy and counselling for adolescents and adults, and I have noticed 3 common mistakes we tend to make.

It is easy to fall into the trap of making these mistakes, but’s it’s also very easy to correct too!

It’s a 3-step approach that you can use while also being connected to evidence-based therapy, while continuing to get good outcomes for clients, and still use your favourite therapeutic models. 

It’s not as hard as you think to incorporate that ton of training into your work. All you need is a rocking framework and a 3-step strategy to learn. 

 

How to level up your skills as a therapist or counsellor

 

 

 

 

 

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Life Made Flexible

Welcome to a space where psychology meets compassion and growth. Each month, I'll share practical wisdom drawn from Acceptance and Commitment Therapy to help you navigate life's challenges with greater psychological flexibility and purpose. What you'll receive: Evidence-based strategies to build resilience and foster wellbeing Thoughtful reflections on mindfulness and present-moment awareness Practical tools to help you connect with your values and create a rich, meaningful life Updates on workshops, speaking events, and new resources Whether you're a mental health professional, a parent supporting a young person, or someone on your own journey of growth, this newsletter offers a gentle guide to living fully with both the joy and the struggle that life brings. Together, we'll explore how to create space for difficult thoughts and feelings while moving toward what matters most to you.
© 2026 Dr Louise Hayes

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